David Herrero 10000m row
10,000
Meters
58:06.3
Time
2:54.3
Pace
523
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 92 |
September 22, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:06.3 | 10,000 | 2:54.3 | 66 | 527 | 20 | 145 |
| 10:35.9 | 2,000 | 2:38.9 | 87 | 599 | 19 | 148 |
| 11:10.9 | 4,000 | 2:47.7 | 74 | 555 | 20 | 146 |
| 12:03.5 | 6,000 | 3:00.8 | 59 | 503 | 21 | 142 |
| 13:24.9 | 8,000 | 3:21.2 | 43 | 447 | 20 | 136 |
| 10:51.2 | 10,000 | 2:42.8 | 81 | 579 | 24 | 155 |
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Workout Graph
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