David Herrero 19:33 row
3,518
Meters
19:33.4
Time
2:46.7
Pace
180
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 93 |
September 14, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.4 | 3,518 | 2:46.7 | 75 | 559 | 23 | 143 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 125 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 160 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 25 | 148 |
| 19:33.4 | 803 | 2:50.2 | 71 | 544 | 23 | 140 |
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Workout Graph
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