David Herrero 10000m row
10,000
Meters
57:21.6
Time
2:52.0
Pace
527
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 91 |
September 01, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:21.6 | 10,000 | 2:52.0 | 69 | 536 | 20 | 144 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 592 | 23 | 136 |
| 10:52.1 | 4,000 | 2:43.0 | 81 | 578 | 20 | 149 |
| 12:20.7 | 6,000 | 3:05.1 | 55 | 489 | 17 | 143 |
| 12:03.2 | 8,000 | 3:00.8 | 59 | 503 | 19 | 151 |
| 11:24.6 | 10,000 | 2:51.1 | 70 | 540 | 23 | 143 |
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Workout Graph
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