David Herrero 10:15 row
1,734
Meters
10:15.1
Time
2:57.3
Pace
89
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
July 06, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 1,734 | 2:57.3 | 63 | 515 | 25 | 136 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 32 | 123 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 144 |
| 10:15.1 | 27 | 4:39.6 | 16 | 355 | 5 | 141 |
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Echauffement 10 min