David Herrero 5000m row
5,000
Meters
26:57.3
Time
2:41.7
Pace
261
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
July 05, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.3 | 5,000 | 2:41.7 | 83 | 584 | 24 | 144 |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 24 | 138 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 24 | 144 |
| 5:16.3 | 3,000 | 2:38.1 | 88 | 604 | 23 | 144 |
| 5:27.0 | 4,000 | 2:43.5 | 80 | 575 | 24 | 149 |
| 5:22.8 | 5,000 | 2:41.4 | 83 | 586 | 25 | 146 |
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Workout Graph
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5 Km