David Herrero 10:06 row
1,774
Meters
10:06.5
Time
2:50.9
Pace
91
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
July 04, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,774 | 2:50.9 | 70 | 541 | 24 | 138 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 31 | 127 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 144 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 143 |
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Echauffement 10min