David Herrero 10:26 row
1,671
Meters
10:26.7
Time
3:07.5
Pace
85
Calories
125
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
July 03, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.7 | 1,671 | 3:07.5 | 53 | 482 | 24 | 125 |
| 5:00.0 | 675 | 3:42.2 | 32 | 409 | 30 | 114 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 130 |
| 10:26.7 | 81 | 2:44.8 | 78 | 569 | 13 | 133 |
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Echauffement 10min