David Herrero 19:59 row
3,235
Meters
19:59.6
Time
3:05.4
Pace
162
Calories
128
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 89 |
July 02, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 3,235 | 3:05.4 | 55 | 488 | 28 | 128 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 27 | 126 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 28 | 127 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 29 | 132 |
| 19:59.6 | 784 | 3:11.0 | 50 | 472 | 28 | 129 |
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Foncier 3