David Herrero 10:19 row
1,672
Meters
10:19.1
Time
3:05.1
Pace
84
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 92 |
July 02, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 1,672 | 3:05.1 | 55 | 489 | 26 | 129 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 33 | 119 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 136 |
| 10:19.1 | 52 | 3:03.6 | 57 | 494 | 13 | 132 |
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Echauffement 10min