David Herrero 15:27 row
2,804
Meters
15:27.8
Time
2:45.4
Pace
146
Calories
153
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 91 |
July 01, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.8 | 2,804 | 2:45.4 | 77 | 566 | 24 | 153 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 141 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 145 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 171 |
| 15:27.8 | 49 | 4:43.6 | 15 | 352 | 15 | 156 |
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HIIT 2