David Herrero 20:05 row
3,699
Meters
20:05.0
Time
2:42.8
Pace
191
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 91 |
July 01, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,699 | 2:42.8 | 81 | 578 | 23 | 143 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 | 142 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 23 | 147 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 142 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 145 |
| 20:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 142 |
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Cardio 2