David Herrero 10:06 row
1,695
Meters
10:06.7
Time
2:58.9
Pace
87
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 92 |
July 01, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,695 | 2:58.9 | 61 | 510 | 25 | 139 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 32 | 127 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 145 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 146 |
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Echauffement 10min