David Herrero 10:08 row
1,557
Meters
10:08.9
Time
3:15.5
Pace
78
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 91 |
June 30, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,557 | 3:15.5 | 47 | 461 | 25 | 128 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 31 | 122 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 132 |
| 10:08.9 | 26 | 2:51.1 | 70 | 540 | 7 | 130 |
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Echauffement 10min