David Herrero 20:05 row
3,643
Meters
20:05.4
Time
2:45.4
Pace
187
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 91 |
June 30, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,643 | 2:45.4 | 77 | 566 | 16 | 142 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 16 | 137 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 19 | 146 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 139 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 16 | 146 |
| 20:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 145 |
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Foncier 2