David Herrero 16:15 row
3,010
Meters
16:15.8
Time
2:42.0
Pace
157
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 91 |
June 29, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,010 | 2:42.0 | 82 | 582 | 19 | 146 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 19 | 140 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 147 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 146 |
| 16:15.8 | 252 | 2:30.3 | 103 | 654 | 19 | 154 |
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Endurance 2