David Herrero 10:14 row
1,562
Meters
10:14.2
Time
3:16.6
Pace
79
Calories
136
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 91 |
June 29, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 1,562 | 3:16.6 | 46 | 458 | 25 | 136 |
| 5:00.0 | 639 | 3:54.7 | 27 | 393 | 31 | 130 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 140 |
| 10:14.2 | 42 | 2:49.0 | 72 | 549 | 13 | 140 |
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Echauffement 10 min