David Herrero 16:16 row
3,148
Meters
16:16.3
Time
2:35.0
Pace
167
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 92 |
May 26, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.3 | 3,148 | 2:35.0 | 94 | 623 | 19 | 145 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 143 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 145 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 145 |
| 16:16.3 | 247 | 2:34.4 | 95 | 626 | 18 | 150 |
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Workout Graph
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Endurance 2