David Herrero 10:09 row
1,672
Meters
10:09.7
Time
3:02.3
Pace
85
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
May 25, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 1,672 | 3:02.3 | 58 | 498 | 25 | 126 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 31 | 116 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 133 |
| 10:09.7 | 28 | 2:53.2 | 67 | 531 | 12 | 131 |
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Echauffement 10 min