David Herrero 15:24 row
3,046
Meters
15:24.6
Time
2:31.7
Pace
164
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 92 |
May 25, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.6 | 3,046 | 2:31.7 | 100 | 644 | 25 | 158 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 145 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 23 | 151 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 173 |
| 15:24.6 | 59 | 3:28.4 | 39 | 432 | 19 | 163 |
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Workout Graph
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HIIT 2