David Herrero 20:01 row
3,946
Meters
20:01.4
Time
2:32.2
Pace
212
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 92 |
May 22, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 3,946 | 2:32.2 | 99 | 641 | 23 | 148 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 145 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | 148 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 145 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 152 |
| 20:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 150 |
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Cardio 1