David Herrero 15:05 row
2,818
Meters
15:05.7
Time
2:40.6
Pace
146
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 92 |
May 22, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,818 | 2:40.6 | 84 | 590 | 23 | 144 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 140 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 21 | 142 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 24 | 150 |
| 15:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 147 |
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Workout Graph
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HIIT 1