David Herrero 10:15 row
1,766
Meters
10:15.6
Time
2:54.2
Pace
90
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 93 |
May 22, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 1,766 | 2:54.2 | 66 | 527 | 25 | 133 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 31 | 128 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 137 |
| 10:15.6 | 38 | 3:25.2 | 40 | 439 | 8 | 135 |
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Échauffement 10 min