David Herrero 10:11 row
1,609
Meters
10:11.2
Time
3:09.9
Pace
81
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 92 |
May 20, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 1,609 | 3:09.9 | 51 | 475 | 25 | 130 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 31 | 120 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 137 |
| 10:11.2 | 30 | 3:06.6 | 54 | 485 | 11 | 134 |
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Workout Graph
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Echauffement 10 min