David Herrero 20:00 row
3,771
Meters
20:00.7
Time
2:39.2
Pace
198
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 92 |
May 20, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,771 | 2:39.2 | 87 | 598 | 24 | 151 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 | 152 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 23 | 153 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 146 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 25 | 153 |
| 20:00.7 | 1 | 5:50.0 | 8 | 328 | 0 | 153 |
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Cardio 1