David Herrero 15:31 row
2,921
Meters
15:31.7
Time
2:39.4
Pace
154
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 91 |
May 20, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.7 | 2,921 | 2:39.4 | 86 | 596 | 20 | 144 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 18 | 132 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 144 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 156 |
| 15:31.7 | 79 | 3:20.6 | 43 | 449 | 15 | 144 |
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Workout Graph
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Endurance 1