David Herrero 21097m row
21,097
Meters
1:58:16.9
Time
2:48.1
Pace
1083
Calories
145
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 2844 |
| Drag Factor | 83 |
May 12, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:16.9 | 21,097 | 2:48.1 | 74 | 553 | 23 | 145 |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 548 | 25 | 131 |
| 5:33.6 | 2,000 | 2:46.8 | 75 | 559 | 24 | 140 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 577 | 24 | 142 |
| 5:35.4 | 4,000 | 2:47.7 | 74 | 555 | 23 | 140 |
| 5:31.1 | 5,000 | 2:45.5 | 77 | 565 | 24 | 139 |
| 5:44.9 | 6,000 | 2:52.4 | 68 | 534 | 23 | 143 |
| 5:29.5 | 7,000 | 2:44.7 | 78 | 569 | 23 | 142 |
| 5:26.5 | 8,000 | 2:43.2 | 80 | 576 | 24 | 144 |
| 5:28.2 | 9,000 | 2:44.1 | 79 | 572 | 24 | 142 |
| 5:47.1 | 10,000 | 2:53.5 | 67 | 530 | 25 | 148 |
| 5:31.0 | 11,000 | 2:45.5 | 77 | 565 | 25 | 150 |
| 5:34.9 | 12,000 | 2:47.4 | 75 | 556 | 24 | 148 |
| 5:34.7 | 13,000 | 2:47.3 | 75 | 557 | 24 | 143 |
| 5:42.5 | 14,000 | 2:51.2 | 70 | 539 | 24 | 145 |
| 5:44.0 | 15,000 | 2:52.0 | 69 | 536 | 23 | 139 |
| 5:36.7 | 16,000 | 2:48.3 | 73 | 552 | 24 | 147 |
| 5:34.3 | 17,000 | 2:47.1 | 75 | 557 | 24 | 147 |
| 5:53.7 | 18,000 | 2:56.8 | 63 | 517 | 24 | 152 |
| 5:39.1 | 19,000 | 2:49.5 | 72 | 547 | 25 | 147 |
| 5:53.8 | 20,000 | 2:56.9 | 63 | 517 | 22 | 154 |
| 5:20.4 | 21,000 | 2:40.2 | 85 | 592 | 24 | 156 |
| 0:30.8 | 21,097 | 2:38.7 | 87 | 601 | 23 | 158 |
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Workout Graph
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