David Herrero 10000m row
10,000
Meters
58:29.8
Time
2:55.4
Pace
509
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 84 |
May 10, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:29.8 | 10,000 | 2:55.4 | 65 | 522 | 22 | 145 |
| 11:35.1 | 2,000 | 2:53.7 | 67 | 529 | 25 | 127 |
| 11:28.4 | 4,000 | 2:52.1 | 69 | 536 | 23 | 134 |
| 11:13.9 | 6,000 | 2:48.4 | 73 | 551 | 23 | 164 |
| 12:08.8 | 8,000 | 3:02.2 | 58 | 499 | 22 | 156 |
| 12:03.6 | 10,000 | 3:00.9 | 59 | 503 | 22 | 147 |
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Workout Graph
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