David Herrero 10000m row
10,000
Meters
53:07.0
Time
2:39.3
Pace
531
Calories
166
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 93 |
May 04, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.0 | 10,000 | 2:39.3 | 86 | 597 | 23 | 166 |
| 10:27.4 | 2,000 | 2:36.8 | 91 | 612 | 25 | 156 |
| 10:40.3 | 4,000 | 2:40.0 | 85 | 593 | 24 | 166 |
| 10:45.7 | 6,000 | 2:41.4 | 83 | 586 | 23 | 166 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 583 | 22 | 168 |
| 10:25.4 | 10,000 | 2:36.3 | 92 | 615 | 23 | 175 |
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Workout Graph
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10 km