David Herrero 15:32 row
3,044
Meters
15:32.1
Time
2:33.1
Pace
164
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 95 |
January 20, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,044 | 2:33.1 | 98 | 635 | 20 | 149 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 18 | 146 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 148 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 157 |
| 15:32.1 | 83 | 3:13.3 | 48 | 466 | 17 | 148 |
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Workout Graph
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Endurance 1