David Herrero 20:10 row
3,736
Meters
20:10.2
Time
2:41.9
Pace
193
Calories
156
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
January 20, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 3,736 | 2:41.9 | 82 | 583 | 23 | 156 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 158 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 23 | 153 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 152 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 162 |
| 20:10.2 | 17 | 5:00.0 | 13 | 344 | 13 | 157 |
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Cardio 1