David Herrero 10:11 row
1,675
Meters
10:11.0
Time
3:02.3
Pace
85
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 96 |
January 20, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 1,675 | 3:02.3 | 58 | 498 | 24 | 133 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 31 | 123 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 140 |
| 10:11.0 | 35 | 2:37.1 | 90 | 610 | 11 | 136 |
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Echauffement 10 min