David Herrero 10:10 row
1,660
Meters
10:10.0
Time
3:03.7
Pace
84
Calories
143
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 94 |
January 15, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 1,660 | 3:03.7 | 56 | 494 | 25 | 143 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 32 | 134 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 19 | 148 |
| 10:10.0 | 32 | 2:36.2 | 92 | 615 | 12 | 148 |
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Echauffement 10 min