David Herrero 15:36 row
3,010
Meters
15:36.2
Time
2:35.5
Pace
160
Calories
155
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 93 |
January 15, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.2 | 3,010 | 2:35.5 | 93 | 620 | 20 | 155 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 18 | 146 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 158 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 | 164 |
| 15:36.2 | 93 | 3:14.6 | 47 | 463 | 17 | 153 |
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Workout Graph
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Endurance 1