David Herrero 10000m row
10,000
Meters
59:33.6
Time
2:58.6
Pace
525
Calories
154
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 94 |
January 14, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.6 | 10,000 | 2:58.6 | 61 | 511 | 19 | 154 |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 616 | 24 | 155 |
| 12:22.3 | 4,000 | 3:05.5 | 55 | 488 | 19 | 148 |
| 11:57.2 | 6,000 | 2:59.3 | 61 | 508 | 18 | 150 |
| 12:42.6 | 8,000 | 3:10.6 | 51 | 473 | 18 | 152 |
| 12:07.5 | 10,000 | 3:01.8 | 58 | 500 | 19 | 166 |
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Workout Graph
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10 Km