David Herrero 20:07 row
3,820
Meters
20:07.9
Time
2:38.1
Pace
200
Calories
153
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 93 |
December 04, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 3,820 | 2:38.1 | 89 | 604 | 19 | 153 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 19 | 148 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 151 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 153 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 158 |
| 20:07.9 | 25 | 2:38.0 | 89 | 605 | 8 | 158 |
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Foncier 1