David Herrero 15:05 row
2,757
Meters
15:05.9
Time
2:44.2
Pace
142
Calories
149
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 94 |
December 04, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 2,757 | 2:44.2 | 79 | 571 | 22 | 149 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 148 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 21 | 145 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 23 | 154 |
| 15:05.9 | 11 | 4:28.1 | 18 | 362 | 0 | 151 |
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Workout Graph
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HIIT 1