David Herrero 15:19 row
2,929
Meters
15:19.8
Time
2:37.0
Pace
155
Calories
150
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 95 |
December 03, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.8 | 2,929 | 2:37.0 | 90 | 611 | 20 | 150 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 147 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 20 | 147 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 157 |
| 15:19.8 | 46 | 3:35.2 | 35 | 420 | 16 | 152 |
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Endurance 4