David Herrero 10:12 row
1,667
Meters
10:12.6
Time
3:03.7
Pace
87
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 95 |
December 03, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 1,667 | 3:03.7 | 56 | 494 | 25 | 139 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 32 | 118 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 153 |
| 10:12.6 | 33 | 3:10.9 | 50 | 473 | 10 | 146 |
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Workout Graph
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Echauffement 10 min