David Herrero 20:20 row
3,527
Meters
20:20.6
Time
2:53.0
Pace
190
Calories
147
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
November 19, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 3,527 | 2:53.0 | 68 | 532 | 27 | 147 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 42 | 143 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 16 | 154 |
| 15:00.0 | 576 | 4:20.4 | 20 | 368 | 28 | 123 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 164 |
| 20:20.6 | 49 | 3:30.2 | 38 | 429 | 15 | 153 |
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Foncier 4