David Herrero 10:10 row
1,681
Meters
10:10.9
Time
3:01.7
Pace
85
Calories
141
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 94 |
November 19, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 1,681 | 3:01.7 | 58 | 500 | 24 | 141 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 31 | 128 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 149 |
| 10:10.9 | 36 | 2:31.3 | 101 | 647 | 11 | 146 |
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Echauffement 10 min