David Herrero 10:11 row
1,544
Meters
10:11.7
Time
3:18.0
Pace
78
Calories
137
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 94 |
November 18, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 1,544 | 3:18.0 | 45 | 454 | 24 | 137 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 31 | 124 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 19 | 143 |
| 10:11.7 | 38 | 2:33.9 | 96 | 630 | 10 | 145 |
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Echauffement 10 min