David Herrero 20:09 row
3,518
Meters
20:09.7
Time
2:51.9
Pace
178
Calories
149
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 92 |
November 12, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,518 | 2:51.9 | 69 | 537 | 27 | 149 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 140 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 154 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 28 | 146 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 28 | 153 |
| 20:09.7 | 33 | 2:26.9 | 110 | 679 | 12 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Foncier 3