David Herrero 10:05 row
1,676
Meters
10:05.2
Time
3:00.5
Pace
86
Calories
137
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 93 |
November 12, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,676 | 3:00.5 | 59 | 504 | 25 | 137 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 32 | 123 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 19 | 146 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 144 |
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Echauffement 10 min