David Herrero 10:11 row
1,635
Meters
10:11.6
Time
3:07.0
Pace
84
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
November 10, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 1,635 | 3:07.0 | 53 | 484 | 24 | 135 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 31 | 118 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 19 | 145 |
| 10:11.6 | 39 | 2:28.7 | 106 | 666 | 10 | 144 |
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Echauffement 10 min