David Herrero 15:31 row
2,997
Meters
15:31.8
Time
2:35.4
Pace
160
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 92 |
November 08, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.8 | 2,997 | 2:35.4 | 93 | 620 | 20 | 145 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 145 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 140 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 155 |
| 15:31.8 | 82 | 3:13.9 | 48 | 465 | 17 | 142 |
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Endurance 4