David Herrero 10:13 row
1,732
Meters
10:13.2
Time
2:57.0
Pace
88
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
November 08, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 1,732 | 2:57.0 | 63 | 517 | 24 | 138 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 31 | 128 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 19 | 145 |
| 10:13.2 | 30 | 3:40.0 | 33 | 413 | 9 | 143 |
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Echauffement 10 min