David Herrero 15:21 row
2,883
Meters
15:21.0
Time
2:39.7
Pace
152
Calories
151
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 92 |
November 07, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.0 | 2,883 | 2:39.7 | 86 | 595 | 24 | 151 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 26 | 141 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 23 | 144 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 165 |
| 15:21.0 | 45 | 3:53.3 | 28 | 394 | 14 | 154 |
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Hiit 2