David Herrero 10:14 row
1,717
Meters
10:14.6
Time
2:58.9
Pace
87
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 105 |
November 06, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 1,717 | 2:58.9 | 61 | 510 | 25 | 133 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 30 | 124 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 139 |
| 10:14.6 | 45 | 2:42.2 | 82 | 582 | 12 | 136 |
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Échauffement 10 min