David Herrero 20:05 row
3,908
Meters
20:05.2
Time
2:34.1
Pace
209
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 104 |
November 06, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 3,908 | 2:34.1 | 95 | 628 | 16 | 148 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 16 | 139 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 155 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 17 | 147 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 16 | 151 |
| 20:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Foncier 2