David Herrero 10:09 row
1,631
Meters
10:09.0
Time
3:06.6
Pace
82
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
November 04, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,631 | 3:06.6 | 54 | 485 | 25 | 133 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 32 | 117 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 19 | 141 |
| 10:09.0 | 29 | 2:35.1 | 94 | 622 | 7 | 141 |
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Echauffement 10 min